Morning Reflection: Meditation & Journaling

Morning Reflection, on-line Tuesday mornings. This 45 minute practice includes a reading, a 10 minute meditation, 10 minutes of journaling and a 15 minute discussion. (Have a pen and paper handy for journaling).

Being true to who we are means carrying our spirit like a candle in the center of our darkness. ~ Mark Nepo

We are at the transition time from fall into winter, and November brings a time when we notice the darkness more. Become more comfortable with the darkness by spending a short time once a week in quiet contemplation with us. Join Tutteli and Sue in taking a few moments with yourself, your heart and 'that which lies within'.

Please arrive on time, but feel free to leave when you feel you need to ( you may arrange your time as best suits you). And, if you know of anyone who could benefit from this gentle…