Mental Athletics
“Your ability to concentrate is only as strong as your commitment to train your mind.” ~ Cal Newport (Deep Work: Rules for Focused...
Musings and inspirational posts empowering
wellbeing and consciousness
"No matter what anyone tells you, words and ideas can change the world" ~ Robin Williams
Mental Athletics
The Stories We Tell
Forging an Authentic Journey
Entering the Cave of the Mind
Bravery
The Illusion of Appearances
I Really Want to Get You
Zoom Out, Get A Bigger Idea
Deep Within YOU, Light Is Always Shining
Liberate The World
Where Did Science of Mind Go?
Survey Says!
Activating a Spiritual Practice
Conscious Choices
Above All - Principle
Thriving In Change, Meandering Thoughts
Stepping Into The Unknown
Lonely or Alone?
It's Nasty Outside
Belonging