Tue, Feb 08|
Morning Reflection: Meditation & Journaling
Explore the reflective writings of Mark Nepo through meditation, journaling and sharing.
Time & Location
Feb 08, 6:45 a.m. – 7:30 a.m.
About the Event
Morning Reflection on-line Tuesday mornings. This 45 minute practice includes a reading, a 10 minute meditation, 10 minutes of journaling and a 15 minute discussion. (Have a pen and paper handy for journaling).
What lies behind us and what lies before us are tiny matters compared to what lies within us. ~ Ralph Waldo Emerson
September is a time of change, and even good change can leave one feeling uncertain in the transition period. Start a healthy habit this fall, checking in with yourself and getting more grounded on Tuesday mornings. Join Tutteli and Sue in taking a few moments with yourself, your heart and 'that which lies within'.
Please arrive on time, but feel free to leave when you feel you need to. And, if you know of anyone who could benefit from this gentle practice, please spread the word.
Meeting ID: 895 9235 6837
Find your local number: https://us02web.zoom.us/u/kymde9U8Q
This event is offered as an act of service, but donations are welcome, in 'keepig with the Law of Circulation (please use the donations button on this website, or you can e-transfer to firstname.lastname@example.org).
Meditation & Journaling