Morning Reflection: Meditation & Journaling

Zoom Login info:  https://us02web.zoom.us/j/89592356837

Meeting ID: 895 9235 6837

(meeting ID is always the same for this ongoing weekly meeting)

Morning Reflection on-line Tuesday mornings. This 45 minute practice includes a reading, a 10 minute meditation, 10 minutes of journaling and a 15 minute discussion. (Have a pen and paper handy for journaling).

What lies behind us and what lies before us are tiny matters compared to what lies within us. ~ Ralph Waldo Emerson

September is a time of change, and even good change can leave one feeling uncertain in the transition period. Start a healthy habit this fall, checking in with yourself and getting more grounded on Tuesday mornings. Join Tutteli and Sue in taking a few moments with yourself, your heart and 'that which lies within'.