Tue, Nov 08|
Morning Reflection: Meditation & Journaling
"Live the life you want by being present to the life you have." Mark Nepo ~~~~~~~~~~ Zoom Meeting ID: 895 9235 6837
Time & Location
Nov 08, 2022, 6:45 a.m. – 7:30 a.m.
About the Event
Meeting ID: 895 9235 6837
(meeting ID is always the same for this ongoing weekly meeting)
Check in with yourself, body, mind, and spirit, and awaken to the wisdom inside yourself. By exploring the writings of Mark Nepo, we explore our internal state through meditation, writing, and sharing, as we connect through this simple but meaningful practice once a week.
Join us on-line on Tuesdays at 6:45 am for this gentle and easy way to check in with yourself and connect with others. Sue-Ellen and Tutteli lead a 15 to 45 minute practice consisting of a short reading, a 10 min meditation, 10 mins of journaling and 15 mins of optional sharing. The amount of time is up to you, come on time but feel free to leave when you need. If all you have is 15 mins, just join us for the reading and meditation. Come once a week, once a month or whatever suits you.
Please arrive on time, but feel free to leave when you feel you need to. And, if you know of anyone who could benefit from this gentle practice, please spread the word.
This event is offered as an act of service, but donations are welcome, in 'keepig with the Law of Circulation (please use the donations button on this website, or you can e-transfer to firstname.lastname@example.org).
Meditation & Journaling