Digital Detox Life Upgrade

Are you ready to rediscover what you've been missing?

This week's vlog isn't just another video about screen time – it's about that deep connection we're all craving, but have somehow lost track of how to actually get to. The science is starting to show us what we already know deep down – that the little dopamine hits from our phones aren't actually feeding our souls the way something like a real conversation does.

At the end of this week's video, I'm going to challenge you to try something different. I guarantee you'll see just how much richer life gets when you choose real connections over whatever's happening on your screen. Your heart knows that this is what it has been waiting for – let's figure out how to get back to it.