Pick Your Shovel - Dig Up Your Stories

It’s amazing how our minds can spin a whole storyline before anything even really happens, isn't it? The energy it takes to stay in this kind of headspace is crazy. In this week's vlog, I dig into how our quiet background narratives can shape our relationships, our peace and our sense of empowerment. (Spoiler alert: That influence is, generally, not great.)

If we want to experience more joy-filled lives, we must learn to catch our patterns, be honest with ourselves, dig in to deep, vulnerable work, and open space for truer, more generous connections.

If you are someone who cares about inner freedom and living from conscious choice, this week's offering will speak to you. Click in to the vlog and let’s explore the stories beneath our stories!